Welcome to Safe Stretch Safe Stretch
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North Perth, WA, Australia. php? Information for Action is a non profit environmental organization committed to environmental change in our global community. Work on the website began in 1999 by President Rowland Benjamin and is maintained by a group of talented volunteers. A free and easy to use website where you can send emails or letters to politicians and business leaders all over the world.
15 Old Perth Rd, Bassendean WA 6255. 92 Blechynden Street, Bridgetown, WA 6255. , a registered Osteopath with 28 years experience. Currently his practices are closed. The Bassendean clinic and the Bridgetown clinic are closed until further notice.
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Welcome to Safe Stretch Safe StretchDESCRIPTION
Stretching is a powerful tool that has many benefits it can help make movement easier, increase your physical fitness, counter the effects of ageing, improve your posture, reduce stress, ease muscle pain and fatigue and it can help prevent injury from over lifting at work and during sports and other types of exercise.PARSED CONTENT
The web page states the following, "Everyone is different and a one size fits all approach to stretching is dangerous." I saw that the web page stated " Individual differences in posture and flexibility exist because of genetic and lifestyle factors, our age, emotions, and history of injury." They also said " Safe stretch is a stretching book which takes these difference into account. Depening on the cause, stiffness can affect the whole body or it can be localised to one joint or a small area of the body. Most stretching problems occur when stiffness is local."SEE SUBSEQUENT WEB PAGES
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